Breathe Believe Become
I help ambitious women breathe deeper, believe bigger and become unstoppable.
From stuck to unstoppable — let’s unlock your next level
No matter where you are on your journey – feeling stuck, lost or ready for your next big leap, I’m here to help you create lasting transformation from the inside out.
Identify Your Core Values
Together, we’ll uncover what truly matters to you — so you can make aligned decisions, set meaningful goals, and live a life that feels authentic and fulfilling.
Overcome Limiting Beliefs
We’ll dive deep into the stories and patterns that have been holding you back, and rewire them so you can move forward with freedom and possibility.
Build Unshakable Confidence
Through breathwork, mindset tools, and coaching, I’ll help you reconnect with your inner power and show up boldly in every area of your life.
Mind-Body Reset
Using my Breathe. Believe. Become.™ method, we’ll regulate your nervous system, release stress and stuck energy, and create real transformation that lasts — from the inside out.
Get to know me
Hey, I’m Karen! Breathwork Expert, Certified Life Coach and high energy speaker! I help ambitious women stop playing small and start dreaming big so they can confidently create the lives they know they're meant for. Through my signature Breathe. Believe. Become. Method - a transformational 3-step process — I guide women to reset their nervous systems, rewire limiting beliefs and reimagine what's truly possible for them.
I’m here to help you stop waiting, start dreaming bigger and step boldly into your next chapter — not just by thinking differently, but by feeling empowered, energised, and truly unstoppable from the inside out.
Testimonials
Kind words from clients
You don’t have to do this alone.
I’m here to help you step into the most confident, aligned, and powerful version of yourself. If you’re ready to breathe deeper, dream bigger and finally become the woman you know you’re meant to be — I’m here to guide you every step of the way.
Reach out today — your next chapter starts here.
The life you’re dreaming of is already within you — all you have to do is breathe it into being.
Get started now
Services
1:1 coaching
Ignite is a transformational 3-month journey designed to help you break through self-doubt…
Group programme
She Breathes Confidence is a 6-week transformational group experience for ambitious…
Book me as a speaker
Karen is a Breath Expert and High Energy Speaker who specialises in helping ambitious…